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Zucchini Parmesan (RECIPE)
Grilled chicken topped with fresh avocado salsa making this dish a dinner in under 30 minutes!
BY Amber M., April 21, 2023
Zucchini Parmesan (RECIPE)
Ingredients
- 2.5 to 3 lbs. zucchini
- 1/2 teaspoon salt
- 2-3 tablespoons extra virgin olive oil (use Kasandrinos)
- 1/2 teaspoon freshly ground pepper
- 1/2 teaspoon red pepper flakes (reduce or omit for less heat)
- 1 1/4 cups marinara sauce
- 1 cup (2.5 oz.) freshly grated parmesan
- optional garnish: chopped basil or parsley
Instructions
- 1. Preheat oven to 450 degree F.
- 2. Cut ends off zucchini and discard. Cut zucchini in half crosswise. Cut each piece lengthwise into 1/4" thick slices. Line two large baking sheets with parchment paper. Arrange zucchini slices in single layer in pans. Brush top of each slice with olive oil. Sprinkle with salt, pepper, and red pepper flakes. Bake for 30 minutes until lightly browned.
- 3. Lower oven temperature to 375 degrees F.
- 4. Coat 9x13 baking dish with cooking spray or brush with oil. Spread 1/2 cup marinara sauce evenly in bottom of dish. Arrange a third of zucchini slices in single layer in bottom of baking dish. Spoon 1/4 cup marinara sauce onto zucchini slices; spread sauce evenly on each slice. Sprinkle evenly with 1/4 cup shredded parmesan. Repeat making two more layers using 1/3 of the zucchini, 1/4 cup sauce, and 1/4 cup parmesan with each layer.
- 5. Bake for 30 to 35 minutes until browned and bubbling. Serve hot or at room temperature. Optional: garnish with chopped basil or parsley.
Enjoy!!
Servings : 6
Ready in : 30 Minutes
Course : Dinner, Lunch, Main Dish
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