Mixed Beans Salad (RECIPE)

Mixed Beans Salad (RECIPE)

Ingredients

• ½ cup canned garbanzo beans or chickpeas
• ½ cup canned red kidney beans
• ½ cup canned cannellini beans
• ½ cup chopped red onion
• ½ cup finely diced red bell pepper
• ½ cup finely diced cucumber
• ½ cup diced ripe avocado
• ½ cup sweet corn
• 1 finely chopped green chilli
• ¼ cup chopped fresh cilantro

Salad Dressing

• Juice of one lemon
• 1/4 cup extra virgin olive oil (use Kasandrinos)
• 1 teaspoon crushed garlic
  
• 1 teaspoon Dijon mustard
  
• Salt and black pepper to taste
  

Instructions

• 1. To begin making the Mixed Beans Salad, drain all the canned beans in a metal seive or colander. Rinse with water. Set aside for beans to dry completely.

• 2. Chop all the vegetables and keep in the fridge.
  
  
  
• 3. To prepare the dressing for the salad. Add all the ingredients for dressing in a bottle with the lid. Tightly close the lid and shake the bottle so all the ingredients get well combined.
  
  
• 4. To prepare the salad, in a bowl combine all the chopped vegetables along with the beans. Pour the dressing over the salad and gently toss.

• 5. Garnish with freshly chopped cilantro.
  

• 6. Serve the Mixed Bean Salad immediately with nachos.
  

Enjoy!!

Servings : 4 
Ready in : 15 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 250kcal

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