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Veggie Potato Hash (RECIPE)
Make a healthy vegan breakfast hash with potatoes, mushrooms, bell peppers, greens, and black beans for a quick savory morning meal to feed a crowd.
BY Amber M., Feb 21, 2024
Veggie Potato Hash (RECIPE)
Ingredients
- 15 ounce can chickpeas, rinsed, drained and patted dry of moisture
- 4 cups potatoes*, chopped (peeled if desired but I left the skin on mine)
- 2 tablespoons extra virgin olive oil (use Kasandrinos)
- 1 cup zucchini, chopped
- 1 cup sweet onion, chopped
- 1 medium red bell pepper, chopped
- ½ cup baby bella mushrooms, thinly sliced
- 2 cups kale, chopped
- 2 large cloves garlic, minced
- ½ teaspoon smoked paprika
- 1/2 teaspoon cumin
- Salt and pepper to taste
Instructions
- 1. In a large skillet, heat the olive oil over medium heat.
- 2. Add in the potatoes and onion and cook until the potatoes begin to soften and brown just a bit, about 6 minutes. Stir in the zucchini, pepper, garlic, mushrooms, paprika, cumin, and salt and pepper. Cook 4 additional minutes until the excess moisture of the mushrooms has mostly cooked out.
- 3. Stir in the kale and chickpeas and continue to cook, stirring often, until the kale has wilted and the chickpeas are heated through.
- 4. Season with additional salt and pepper to taste and ENJOY!
Enjoy!!
Servings : 4
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish
Calories: 300kcal
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