Home > Blog > Healthy Recipes
Lemon Chicken Orzo Soup (RECIPE)
Chockfull of hearty veggies and tender chicken in a refreshing lemony broth.
BY Amber M., April 21, 2022
Lemon Chicken Orzo Soup (RECIPE)
Ingredients
For the Marinade
- 2 tablespoons extra virgin olive oil, divided
- 1 pound boneless, skinless chicken thighs, cut into 1-inch chunks
- Kosher salt and freshly ground black pepper
- 3 cloves garlic, minced
- 1 onion, diced
- 3 carrots, peeled and diced
- 2 celery ribs, diced
- 1/2 teaspoon dried thyme
- 5 cups chicken stock
- 2 bay leaves
- 3/4 cup uncooked whole wheat orzo pasta
- 1 sprig rosemary
- Juice of 1 lemon
- 2 tablespoons chopped fresh parsley leaves
Instructions
- 1. Heat 1 tablespoon olive oil in a large stockpot or Dutch oven over medium heat. Season chicken thighs with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside.
- 2. Add remaining 1 tablespoon oil to the stockpot. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme until fragrant, about 1 minute.
- 3. Whisk in chicken stock, bay leaves and 1 cup water; bring to a boil. Stir in orzo, rosemary and chicken; reduce heat and simmer until orzo is tender, about 10-12 minutes. Stir in lemon juice and parsley; season with salt and pepper, to taste.
- 4. Serve immediately.
Enjoy!!
Servings : 6
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish
How to get started?
If you like the Mediterranean diet and want more recipes like this?
We do recommend getting The 21 Day Mediterranean Diet Challenge. It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started.
Let us take all the hard work out of the Mediterranean diet for you! Hundreds of women are experiencing the same struggle you’re going through right now.
- 21-days of meal planning, done for you
- Complete shopping lists, already organized
- No Stress, Feel happier and energetic
Want easy Mediterranean recipes and meals
that's planned for you?
Recent posts
Baked Salmon
Greek Garlic Chicken
White Bean Veggie Salad
© {2022} Health Living Club. All rights Reserved | Privacy Policy | Disclaimer