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Salmon Salad (RECIPE)

Try this salmon salad. It has plenty of protein and healthy fats, so it’s nutritious and delicious!

BY Amber M., April 21, 2023

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Salmon Salad (RECIPE)

Ingredients

For the salad

  • 8 oz. salmon cooked and flaked
  • 3 cups cucumber chopped
  • 3 cups red bell peppers chopped
  • ¾ cup red onions chopped
  • 1 medium avocado chopped
  • 4 cups lettuce chopped
  • 1 tbsp fresh parsley chopped

For the Dressing

Instructions

  • 1. In a large salad bowl, add the salmon, cucumber, red bell peppers, red onions, avocado and lettuce. Mix everything together until combined.
  • Note: To make the salmon, preheat the oven to 400°F. Line a baking sheet with parchment paper or a silicone mat. Place salmon on the baking sheet, skin-side down, season with salt and pepper, and bake for 10 to 12 minutes. Remove from the oven and let it cool down. Flake flesh and set aside. If not cooked, used canned.


  • 2. In a mason jar, pour the freshly squeezed lemon juice and olive oil. Add salt and pepper and whisk everything. Continue to whisk while streaming in the olive oil*.

  • 3. Taste the dressing to check the seasoning and pour over the salad. Enjoy!

Enjoy!!


Servings : 4 
Ready in : 10 Minutes
Course : Dinner, Lunch, Main Dish


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